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PODCAst

#7 Why Your Resolutions Don’t Stick (and what you really need to change)

In Why Your Resolutions Don’t Stick, I reflect on my struggles with resolutions, especially around weight loss, and the deeper patterns behind them. Real change isn’t about flipping the calendar—it’s about addressing what truly matters. Tune in for honest insights and practical tips for meaningful growth this year!

Heather N. Wilde

Heather Wilde is an indie publisher and trauma survivor who discovered, through writing her own memoir, just how powerful and healing sharing your story can be. Now, she helps others do the same.

Heather believes everyone has a story that can change lives and heal their soul, and she’s here to help you bring yours to the world.

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More Episodes

#13 Braving the Tsunami: Life’s Pivots with Marci Hawkinson

In this episode, I’m joined by Marci Hawkinson. We talk about Marci’s story of transforming her life, embracing values, and setting boundaries. In addition, we also get into personal growth journeys, life coaching, self-care, morning rituals, and managing responses to external chaos to maintain personal peace and authenticity in an ever-noisy world.

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#12 The Reckoning and The Rising: Finding Clarity, Courage & Community in Chaos

During a recent YWCA board meeting, I felt the weight of a shared truth—fear and stress are pressing in on all of us. I see it. I feel it. And I refuse to let it have the final say. In times like these, we need spaces that ground us, connect us, and remind us of our own power. That’s why I’m answering the call, stepping into the storm as a light for those who need it. One way I’m doing that is by opening a space every Wednesday night—an open writing group where we can show up, find connection, and turn fear into fuel. We don’t have to do this alone.

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#11 From Rock Bottom to Pre-Med: Xander’s Journey of Resilience

In this episode, I’m joined by Xander Dukowski, one of my former students and now a pre-med college junior. We discuss Xander’s journey from a 0.29 high school GPA to university, overcoming personal challenges, including addiction and loss. Xander also shares insights about resilience, the impact of alternative education, and the importance of controlling what can be controlled.

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Sell your book without the yuck

Get Heather’s latest book and learn how to launch and market your book with integrity – no feeling like a slimeball! 

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